​Our Program

Sustainable Menstruation promotes menstrual practices and products that are safe for the body, cost-effective, and eco-friendly. Unlike disposable pads and tampons—made of plastic, chemicals, and slow to decompose—sustainable alternatives reduce health risks and environmental harm.

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• Workshops: Workshops: A 45–60 minute interactive session that educates women and girls on the health and environmental risks of commercial sanitary pads. Participants are introduced to safe, eco-friendly options such as menstrual cups, cloth pads, and period panties, with Q&As and product demonstrations to build confidence and comfort.

• Internships: A 4–5 day program where girls explore menstrual health, taboos, and waste impact. Interns return to their schools and communities to lead peer sessions and promote sustainable products, sparking conversations and change.

• Monitoring & Evaluation : Participants’ knowledge, attitudes, and product adoption are tracked before and after sessions to measure impact and behavioral shifts.

The program fosters dignity, informed choices, and community leadership in menstrual health and sustainability.